Life can come at you fast. My daughter woke up feeling ill this morning and began to vomit. I keep ginger root in my fridge to cook with and use for just such an occasion. I chopped up a small handful peel and all and simmered it in a cup of water for about 20 min then let it sit covered until it cooled of some. I added a touch of honey and a pinch of salt and gave it to her to sip very slowly. I feel blessed to have had this remedy on hand and the time to make it for her. Herbal medicine is the People's Medicine and anyone can do it.